I can fly~

Finally I "was" able to do the bird pose in Klevin's Balance class today, feel really glad n happy, as I see my improvement in such a short time duration. I used the word "was" as I couldn't do it again when I back at home >.< Maybe the body temperature is not high enough for this advance pose :p

For those who don't know what is a bird pose, this is a pic of it:

It mainly helps in building your abs strength and it has other benefits as well (couldn't remember right after Klevin told me :(