I can fly~

Finally I "was" able to do the bird pose in Klevin's Balance class today, feel really glad n happy, as I see my improvement in such a short time duration. I used the word "was" as I couldn't do it again when I back at home >.< Maybe the body temperature is not high enough for this advance pose :p

For those who don't know what is a bird pose, this is a pic of it:

It mainly helps in building your abs strength and it has other benefits as well (couldn't remember right after Klevin told me :(

Just do it!

Firstly I would like you to sit down in front of a mirror and look at your face. Try not to start thinking about how you look, or whether your hair is brushed, but just look at yourself gently and calmly.

Soothingly repeat these words to yourself.

“I accept you” then breathe out and in.
“I believe in you” breathe out and in.
“And I love you that connects me to everyone and every thing” breathe out and in.

As you repeat these three sentences over and over keep looking at yourself in the mirror and feel these sentences mean in your heart.

F.I.R

好久好久没有听到F.I.R的歌了，还好刚刚妹妹有在看夏日八度演唱会，又可以在体会到他们刚出唱片时候的疯狂，记得那时是Bryan大力推荐的，他们的第一张专辑，几乎每首歌都好好听；还有接下来的“我要飞”和“Get High”真的都很棒，现在在为我的hard drive补歌中。。。

Looking forward~

Finally proposed to boss that I wish to bring those kids to Petrosains yesterday, hopefully will get something positive on Monday, or else the kids will have to spend their holidays in the same place again. God bless them (actually I wanna go to Petrosains badly as well :P)

School Break coming soon

Not mine, but my little demons', wish to bring them for some outdoor activities like visiting to Petrosains and watching Ratatouille LOL but have to get my boss' approval 1st >.< Pity them have to study and tuition day and night la, so when there is a chance, let them have some fun and enjoy themselves.

It was Yang's birthday on last Sunday, and he asked me to watch Transformer(again) at night of the day before. So it is the 3rd time I watch the movie, still fantastic, still exciting, really love the movies, as friends who know me much know that I am really fancy about mechas, since young; every anime I watch sure have something to do with some mechas or robots :D Latest anime that I am still watching, Idol Master and Gullen Lagan!